Swimming pools

Swimming is considered to be the most effective type of physical activity, which has no competitors in the health effects on the human body. Swimming has a beneficial effect on the cardiovascular and respiratory systems, muscular system, joints, and musculoskeletal system. This type of load is also relevant for those who want to lose weight, because during swimming, excess calories are “burned” 2-4 times faster than during “dry” exercises.

Swimming is a very gentle form of physical activity. Due to the impact of water, the load on the spine is relieved, and the risk of any injury is minimal. Therefore, swimming is often recommended as a rehabilitation therapy for people with injuries of muscles, joints, etc. A huge plus swimming - the almost complete absence of side effects and contraindications.

The feeling of weightlessness that occurs in water also has a beneficial effect on the nervous system, relieves stress, charges with positive energy, increases efficiency, and promotes good sleep.

The complex of swimming pools in the sanatorium is represented by an indoor winter, outdoor summer and a pool for hydrokinesitherapy. They are equipped with all the necessary equipment for a comfortable and healthy pastime. The system of automatic filtration and water purification ensures the absence of harmful microorganisms, makes the water always clean and clear. Additionally, water softening, disinfection systems and temperature sensors are used. All this allows you to make the process of swimming as safe and useful as possible.

Winter pool overflow has a free swimming area of ​​288 m2. The length is 24 m, the width is 12 m, the depth is 1.6 m. The water temperature is constantly maintained at a comfortable level +29 C. impressions Occupations by aquagymnastics and therapeutic swimming under the guidance of experienced instructors will make swimming not only pleasant, but also healing.

A visit to the pool is included in the price of a commercial package. For guests undergoing sanatorium-resort treatment on vouchers of the MoD (including children from 5 to 18 years old), the cost of visiting the indoor swimming pool is 250 rubles / 1 hour.

The cost of classes aquagymnastics- 180 rubles / 30 min. (for all categories)

The period of work (depending on weather conditions) - from October to May.

The summer outdoor swimming pool (t ° of water ranges from 18 to 25 C. It will allow you to make sure that the resort Saky is the sunniest city in the Crimea, because the sun shines here for 2500 hours a year (in Yalta 2223). m, width - 10 m, depth - 1.6 m. The free swimming zone is 300 m2. For the younger guests of the sanatorium, there is a bathing area with a diameter of 5 m and a depth of 60 cm.

The period of work (depending on weather conditions) - from June to September.

A visit to the pool is included in the price of a commercial package. For guests undergoing sanatorium-and-spa treatment under MO vouchers, the cost of visiting an open-air swimming pool is 50 rubles per hour.